Meet the best sports centres on the island through this initiative promoted by Ibiza Health & Beauty, the Health and Wellness Club of Fomento del Turismo de la Isla de Ibiza, thanks to the collaboration of the Consell d'Eivissa, which together with important wellness talents of the island have travelled through the best sports centres to train in Ibiza with video-reportages. The aim: to promote a healthy lifestyle in Ibiza and to publicise the wide variety of centres and workouts.
The talents invited to promote this healthy lifestyle have been the Health Coaches Jessica García from Be Your Balance and Paco de la Fuente from Tu Metamorphosis, together with collaborators such as trainer Jose Restituto and yoga teachers Verónica Prodis and Francesca Yoga Ibiza.
Here are the centres visited on this sports tour:
A) NIRVANA FITNESS CENTER: one of the oldest with 2 locations: Nirvana Sant Jordi and Nirvana Beach in Playa d'en Bossa. Both bring together all the elements to achieve a perfect balance between physical activity, wellbeing and health, as owner Rafael Tur explains.
Cardio machines, weight training, free weights, Nautilus, Power Plate, boxing, personal trainers and group classes such as Indoor Cycling, Pilates, Yoga, Gravity, Tai Chi, Pole Dance, Kangoo, Zumba, Funky, abdominal exercises... They also have a sauna and a shop selling sportswear and supplements for your best performance. Sign up and reach your sporting "Nirvana" thanks to their plans and rates that best suit you.
B) BFIT IBIZA SPORTS CLUB: the largest leisure and health sports centre in Ibiza. It was opened with the aim of forming a big family with its members and to create a whole lifestyle, as explained by its director, Miriam Ballester.
They have more than 60 highly qualified professionals, facilities of more than 5,000m2, the latest technology in machines such as Technogym, outdoor pool and paddle tennis areas, indoor cycling room, multipurpose studios for supervised activities, cardio area, weight training and free weights room, functional training area, Pilates and yoga room, children's playroom, classes with DJs, healthy restaurant, beauty and physiotherapy salon and spa area. A real sporting luxury in Ibiza.
C) F45 TRAINING IBIZA: the only international centre in Ibiza dedicated to functional training, according to its Master Trainer Mattias Vidal. Its mission is to help its members transform their lifestyle both physically and mentally, reinforcing the sense of this international fitness community with more than 2200 studios in over 65 countries, which is characterized by delivering an innovative personal training service in a group environment. TEAM TRAINING - LIFE CHANGING.
It is specifically designed to provide whole body functional training to improve energy levels, basal metabolism, strength and endurance. With this type of training we build and sculpt defined and functional muscles. Its workouts are driven and organised by modern technology systems. It is one of the most efficient training methods available. Up to 750 calories can be burned in each 45 minute class. Go for it!
D) CROSSFIT ISLA BLANCA: the first and only official CrossFit Box in Ibiza with certified teachers. A centre where you can improve your fitness and your lifestyle, reaching your best version, thanks to its founders Clarisse and Nicolas.
The Crossfit Box is a place where you test your physical and mental limits through a supervised training method, based on constantly varied exercises, with functional movements executed at high intensity. A training based on military, police and fire brigade exercises. It is a training technique that connects movements from different disciplines, such as weightlifting, metabolic training or gymnastics.
So no excuses, Ibiza is a paradise for sport and offers you everything you need to train, reach your goals and get fit this 2022! Are you in?
You can see all the video-reports at: https://www.ibizahealthandbeauty.com/en/live
