Gloria Morales, founder of the international training system BALLET FIT®, has been recognised by numerous international publications as the best Lifestyle Blog with her platform @atacadas and for her innovative way of training, combining the best of Ballet and Fitness, her 2 passions. Professional dancer, Physical Education teacher, Influencer, brand ambassador, healthy prescriber and celebrity trainer, she will be coming to Ibiza for her first training session on the 24th and 25th of June.
Who is Gloria Morales @Atzacadas and how did BALLET FIT® come about?
Ballet Fit® arises from the need to teach people who have never had the option to approach ballet to train in a very different way than usual, taking care of their body posture, without injuring themselves, achieving a healthy, elegant and harmonious body.
What is the leitmotiv, the mission of BALLET FIT®?
To give everyone the opportunity to train with proprioception, knowing their body, from control and body awareness, helping them to become more and more agile and strong, and at the same time to enjoy and have fun training beautifully and elegantly.
How has it evolved in the years since its birth? What is the demand for it?
It has evolved exponentially, the demand is increasing, we are in almost all the Autonomous Communities, in several European countries and in Latin America, and very soon we will make the leap to the USA.
Who is the target audience?
Mostly women, but we have many men, crossfitters and runners who have seen in our training a wonderful compensation workout that helps them to improve their performance.
What is BALLET FIT® and how does it differ from other training disciplines?
Ballet Fit® is a training method based on ballet exercises fused with fitness. It is a unique and exclusive plan that today is practiced by thousands of men and women who want to improve their physical condition through a conscious, elegant and effective training. It is practised by sports personalities, models, actors and actresses who have seen in the method a very different training plan to the rest of the activities they have never practised before, because what makes us different is that our technique is the pure basis of ballet, even if you have no previous knowledge, you will benefit from all the benefits of ballet but taking it to the fitness side. With this unique fusion, without the need for external elements or apparatus, weights or rubber bands, we also acquire unique and exclusive benefits that other fitness activities do not provide. Because let's remember that ballet is not a sport, it is an art, but its benefits are unique and thanks to Ballet Fit® you will finally achieve an elegant, elongated, harmonious, toned and healthy body.
What benefits does dance bring to people's lives?
All dances bring physical and emotional benefits to human beings. Music, dancing, freeing yourself, creating, makes us generate that attitude and good energy that takes us away from the day to day. It makes us better people, more sociable, as well as improving our security and acceptance, it is something that everyone needs to live like breathing, and Ballet Fit® gives it to you.
Can we train with this wonderful discipline of BALLET FIT® in Ibiza?
Yes, because on the 24th and 25th of June, we are launching the first on-site training in Ibiza to give professionals from the world of dance, yoga, pilates and fitness the opportunity to teach in their centres this discipline which is in great demand on the island and which has already been very successful for years on other Balearic islands such as Mallorca and Menorca. The only thing missing is Ibiza! And many users who train with us in our Studio Online https://studio.balletfit.es/ are looking forward to finally be able to train on their island in person, so if you are a personal trainer, or you have a centre, school or gym in Ibiza, do not think twice because this training is a great professional opportunity that will improve and increase the quality of your services.
Timetable, price.... How to receive more information about the training?
VENUE: AGROTURISMO ATZARÓ - IBIZA
DAYS: 24th and 25th June 2023
HOURS: Saturday from 09:00H to 14:00H and from 15:00H to 19:00H. Sunday from 09:00H to 14:00H
PRICE: From 400€ + License
Write to us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us on 648 951 440 and find out how to get certified and obtain your official licence by enrolling in the real method that will transform your body and that of your clients. STAY AWAY FROM COPIES, SUBSTITUTES AND UNOFFICIAL TRAINING. Differentiate yourself from the rest and make your passion your profession. We are waiting for you!
Tell us about your next training and launch of Ballet Fit in Ibiza.
Well, it will be in this intensive weekend 24th and 25th of June with our creator Gloria Morales @atacadas, in a unique place, in the heart of Ibiza, in Hotel Agroturismo Atzaró - Wellness Center, a beautiful and exclusive hotel totally connected with nature. Promotion N.60 of new Official Ballet Fit® instructors! Get certified! Get your licence!!! If you live on the island of Ibiza or the surrounding area, have a dance studio, centre, gym or are a personal trainer, you can't miss the opportunity to train in person in these intensive sessions and get your Ballet Fit® licence.
You will receive: Welcome pack, audiovisual material, training guide, theoretical tests, practical tests, master class, job offers with immediate incorporation and more surprises that we are not going to tell you about because you have to live it!!!!!
Tips for taking care of ourselves and continuing to improve our wellbeing...
Good nutrition, conscious and effective exercise that improves our health as we grow older, like Ballet Fit®, that does not injure us but increases our skills, strength, agility and flexibility, sleep well and something very important for Ballet Fit® and that we also train in our classes is GOOD ATTITUDE. Attitude of generosity, respect, self-love, love for others and nature, humility, struggle... these values differentiate us from the rest and help us to improve our holistic wellbeing.
Any recommendations for those who are thinking about training?
Don't hesitate, it will be a growth not only on a professional level but also on a personal level. In addition, we guarantee full classes, you get hooked immediately and we have the experience that it is always a success. So go for it and we look forward to seeing you on the 24th and 25th at the training.
