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About us
Francesca was a career woman that fought to conquer her own spot in a misogynistic world and surrounded by friends and family, luxury and beauty, traveling the world for work and pleasure, I had a cozy and stylish home, love affairs ..... She was happy. Apparently... But she wasn't.....She met yoga in a pivotal moment of her life.
That was a time of inner chaos and suffering. Yoga was the reason for a change and, suddenly, all started to be in alignment with the Universe itself. If yoga was the reason, Ibiza was the shelter.
She has been loving and visiting this magic island for years before moving and starting the second chapter of her life. Here she found her own balance and the good energy that she was looking for, changing lifestyle and reaching awakening, consciousness and the awareness of herself. After many years of practicing, she felt the need to go deeper in the knowledge of this stunning discipline and she moved to India to attend a course to become a yoga teacher. That was the place where when she received the call.
From that time, nothing has been the same anymore.
She has been practicing many years mixing different styles and schools of Hatha, including the Sivananda sequence and Kundalini breathing techniques.
Her style is a combination of Hatha yoga with influences of other practices. Specifically the classes are focused on the breath, flowing between the postures seeking to open the heart. She chants mantras, to synchronise body, mind and spirit with infinite benefits to the nervous system.
Now Francesca is a Yoga teacher for adults & Kids and an Ayurvedic therapist, as Ayurveda masseur and Nutrition therapist and organizes Yoga and Ayurvedic Retreats in Ibiza.
She considers yoga and Ayurveda a lifestyle, and wants to help as many people as possible change their lives.
Everyone receives special and tailored treatment and coaching service.
She teaches private and group sessions to people in villas, hotels, houses, beaches, like Agroturismo Atzaro, Beachouse beach club and many other.
She provide classes and therapies all year long in Ibiza.
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What you can find?
One to one classes
One on one yoga focuses on the inner process, takes us to the experience of peace, satisfaction and balance, living a unique moment, with a practice focused on your being and beyond the physical focus.
We are unique and different beings, just as practicing "one to one" can help you focus on Yoga in a unique and authentic and natural way. Go beyond yoga because Yoga is a lifestyle and not a physical activity.
Each session is specifically tailored to their individual needs, offering maximum comfort and privacy, addressing not only physical issues but also mental wellbeing.
If you are interested either in starting-up or deepening your Yoga practice through my private classes, please contact me.
Above all my goal is to help you to release tensions and stress, empowering your body.
In case you are suffering of physical problem, particularly if you are recovering from an injury. I provide postural yoga treatments in collaboration with the best therapists of Ibiza.
Private Classes for group
I offer private classes for groups, providing Yoga equipment.
During your holidays organize a yoga class in your Villa or boat.
Boost your health and energy with the revitalizing practice of Yoga.
Yoga for Kids
Teaching kids is a big opportunity to plant a little seed of light in their souls, their hearts and minds, helping them to become aware of themselves.
During the first pandemic lockdown I realized how that abrupt suspension of life, the privation of freedom and sociality, were terribly affecting kids psychology, undermining their own landmarks.
That’s the reason why I decided to focus on them, and started teaching Yoga as a game, involving all the family in a unique experience, a new way to connect parents with children, spending time together on holiday and free time, finding balance and relaxation.
Yoga & Sound bath
A true therapeutic experience to live in harmony with the universe
Music is a powerful vehicle to connect us with the deeper part of our soul and favors Yoga and Meditation practices.
That’s the reason why I started a fulfilling collaboration with some great artists to create a very special experience called “Sound Bath”.
Picture yourself practicing Yoga and after having an Ayurvedic massage or just laying down in Savasana receiving the benefits of healing sounds, surrounded by the glorious nature of some magic spot of the island or in the comfort of your villa, totally immerse in the sound of Tibetan bells, Harmonium and some other mystical instruments, mixed with deep voices.
This is Sound Bath: a true therapeutic experience to live in harmony with the universe.
Daily detox retreat:
My mission is to bring wellbeing and a holistic experience to you, wherever you are on the island. If your location isn’t able to host a retreat, I will find a suitable one.
The package can include one or all of the following experiences and can last for half a day, an entire day or longer:
- Yoga session: including meditation and special asanas and breathing techniques to remove toxins and/or Shatkarma.
- Massage: Ayurvedic and Holistic therapists will help you to remove stress and energetic blocks.
- Sound Bath/Healing therapy: music therapists are available for sessions during and/or after yoga class, meditation and massage, to harmonize your body and soul and increase the effect of the practice.
- Personal chef: a personal Ayurvedic chef will make sure all meals are created with love and passion, according to each individual’s needs, and without sacrificing taste or flavour!
- Beauty SPA Service: is always available, you can receive a healthy and beauty service simultaneously. Our therapists use organic and vegan products.
Contact
Venda de Balafia
San Lorenzo, San Juan
610914383
marchioro.francesca@gmail.com
https://francescaibiza.yoga/
