Fitness in Ibiza: where to get fit this winter
As you know, taking care of your body and mind is important all year round. In today's article we're going to tell you where you can get fit this winter without leaving the island, because Ibiza is fitness 365 days a year!
Whether you want to do "classic" physical activities (gym classes, swimming pool, cycling, ...) or if you prefer yoga, pilates, dance, ... the members of Ibiza Health & Beauty have everything you need at your disposal.
Let's go with them!
Ibiza's biggest sports centre is called Bfit
And you probably already know it. Bfit Ibiza Sports Club is, since 2010, the benchmark for leisure and health through sport on the island. The centre has more than 60 highly qualified professionals who work with passion every day to help you overcome your challenges.
Getting fit in Ibiza this winter is very easy at Bfit: you have at your fingertips no less than 5,000 square metres of facilities of all kinds, including outdoor swimming pool and paddle tennis areas.
Although with the temperatures dropping you may prefer to do your cardio session with views of Dalt Vila or a guided indoor cycling class. In either case, you can be sure that you will be working with the latest technology in physical activity and health.
In addition to the sports facilities, it is worth mentioning that at Bfit you will also find a games room, cafeteria, beauty salon and spa area. In short, the most complete leisure and sports health hub in Ibiza.
Enjoying, feeling and learning with White Yoga Ibiza classes
Increasingly popular all over the world, the practice of yoga in Ibiza is also here to stay. The benefits and advantages of this sport, suitable for all ages and physical conditions, are many.
Considered a physical, mental and spiritual practice, yoga will not only get you in shape this winter in Ibiza, but also pamper your mind and soul for a more relaxed and healthier lifestyle.
Ibiza Health & Beauty's partner offering the best yoga classes in Ibiza is White Yoga Ibiza, a centre in the heart of the island's capital with over 30 classes a week for a single fee and covering every type of yoga imaginable:
- Hatha
- Kundalini
- Vinyasa
- Ashtanga
- Hatha Wheel
- Iyengar
- Yoga Aéreo
- Y mucho más...
Exercise with lots of rhythm at the Paso a Paso dance school
How could we forget about dancing in Ibiza? A fantastic way to practice sport, have fun and release tension to the rhythm of music. All the ingredients to enjoy yourself while you get fit.
Ibiza Health & Beauty has a partner of the highest level in this field: the Paso a Paso dance school. It has been open for more than a decade and boasts magnificent facilities with a linoleum floor exclusively for dance.
Paso a Paso offers a wide variety of disciplines: contemporary dance, classical dance, flamenco, commercial, lyrical - jazz, hip hop, new style, ... And it has specialised teachers, as well as workshops with the participation of nationally renowned professionals.
If you are looking to take care of yourself while you enjoy the wonderful activity that is dancing, don't forget to check out their specific training programmes: there are no age or level limits!
Main photo: bruce mars on Unsplash.
